Meet the 2025 SWM Athletes: Michael Spragley (Pop Up Miles Champ)
Michael Spragley (Pop Up Miles Champ) | Men’s Elite Mile
Social Media: Instagram (and Threads) | X
Sponsor: ChicknLegs
College: UNC Chapel Hill
Mile PR: 4:10.85
5 Fast Questions: Michael Spragley
- What is your song of the Summer? Anything Drake usually, but right now “No Rush” by Travis Greene and Forward City. It really reminds me to slow down and make the most of the moment!
- What’s one place you’ve run that you wish everyone could grab a few miles on? Carolina North Forest! It’s a small trail that my teammates and I would go to near UNC’s campus. Great trails, lots of shade, and the softest surface to run on in my opinion!
- What’s your favorite way to hydrate to beat the heat of the Summer? Saratoga water!!! The greatest water on earth!
- What’s something you do for fun in your “offseason?” Make music and travel to California for the good weather and to meet new people!
- Do you have any connections to Raleigh and/or North Carolina? My dad is from North Carolina, I’ve been a TarHeel fan since I was born, and.. I ran track and cross country here for 5 years… so you could say a few connections haha.
Learn more about Michael at: VIS Experience | Run with the Pros | Elite Athlete Panel
