Author: Sir Walter Running

Bobby Mack | @BMackNC | Men’s Mile   Bobby Mack is ready to roll. He’s coming back from injury, but will take

Ericka Charles | @RunErickaRun | Women’s Mile   Ericka Charles generally runs the 800 meters for Speed Factory Athletics Track Club. She was a 200/400

Sean Brosnan | @RealSeanBrosnan | Men’s Mile   Sean Brosnan has a dream and he’s traveling across the country (from California) to

Michael Hammond | @MichaelTHammond | Men’s Mile   Michael Hammond brings sub 4:00 credentials to Raleigh on August 1st. He was a two-time

Lucas Manring | @lmanr800 | Men’s Mile   Lucas Manring is a Missouri native turned Texan. He’ll take on four laps rather than

Mary Ballinger | @run_mary | Women’s Mile   Mary Ballinger joins us from Blowing Rock, NC and Zap Fitness. She recently won

Joe Stilin | @StilinIt | Men’s Mile   Joe Stilin is coming off a nice European season to join us on August

Cydney Ross | @cydmarie16 | Women’s Mile   Cydney Ross joins us from New Jersey, where she runs for the New Jersey New

  Ford Palmer | @GoFordPalmer | Men’s Mile   Ford Palmer is due. He’s not only run 4:00.00, but he’s run under

Craig Forys | @craigforys | Men’s Mile   Craig will be coming into the Sir Walter Miler hot off a 8:24.09

Kristen Findley | @KFinsToTheLeft | Women’s Mile   Kristen ran at Vanderbilt University in Nash-Vegas, Tennessee, where she studied biomedical engineering and Spanish. She

Heidi Gregson | @hgregson2 | Women’s Mile   Heidi Gregson joins us from Australia, via Greenville, South Carolina, where she trains under Coach

Andrew Springer | @Springeroni | Men’s Mile   Andrew ran the fastest mile in the country his senior year of high