2019 Pop Up Cross Country
2019 Sir Walter Miler
Women’s Elite Mile (Race Video on FloTrack)
1. Cory McGee 4:27.87 ($1200)
2. Lauren Johnson 4:28.14 ($850)
3. Jessica Harris 4:30.03 ($400)
4. Rebecca Mehra 4:33.42 ($250)
5. Heidi See 4:33.85 ($100)
6. Millie Paladino 4:34.26
7. Stephanie Garcia 4:35.31
8. Heather Kampf 4:38.85
9. Taryn Rawlings 4:42.71
10. Sammy George 4:43.86
11. Therese Haiss 4:57.92
Men’s Elite Mile (Race Video on FloTrack)
1. Chris O’Hare 3:54.81 ($1200)
2. Sam Prakel 3:54.90 ($950)
3. Eric Avila 3:55.75 ($600)
4. Robert Domanic 3:57.34 ($350)
5. Patrick Joseph 3:57.62 ($200)
6. David Ribich 3:57.83 ($100)
7. James Quattlebaum 3:58.62* ($400)
8. Donnie Cowart 3:59.89 ($100)
9. James Randon 4:00.89
10. Aaron Templeton 4:01.16
11. Darius Terry 4:08.02
12. Craig Nowak 4:08.83
*First time Sub 4:00 / 4:30
Full Results (including Run Club Races)
Photos: Courtesy of Jason Honeycutt
Summer of Miles podcast recap with Carrie Tollefson
2019 Raleigh RunDown Downhill Mile
2019 Pop Up Miles
2019 Raleigh Half Marathon
2018 Pop Up Cross Country
2018 Sir Walter Miler
Women’s Elite Mile (Race Video on FloTrack)
1. Charlene Lipsey 4:27.28 ($1400)*
2. Sara Vaughn 4:27.31 ($1150)*
3. Cory McGee 4:27.78 ($600)
4. Nicole Sifuentes 4:27.81 ($450)
5. Kate Van Buskirk 4:28.67 ($200)
6. Katrina Coogan 4:32.06
7. Angel Piccirillo 4:32.57
8. Sarah Brown 4:33.01
9. Megan Mansy 4:34.45
10. Heather Wilson 4:35.46
11. Amanda Eccleston 4:35.57
12. Stephanie Garcia 4:40.23
13. Lauren Johnson 4:45.66
14. Sammy George 4:47.41
Men’s Elite Mile (Race Video on FloTrack)
1. Lopez Lomong 3:53.86 ($1300)^
2. Johnny Gregorek 3:54.53 ($950)
3. Sam Prakel 3:54.64 ($600)
4. Pat Casey 3:54.66 ($450)
5. Ben Blankenship 3:54.88 ($300)
6. Craig Engels 3:55.12 ($200)
7. Sean McGorty 3:55.21 ($200)
8. Hassan Mead 3:55.91 ($200)
9. Charlie Marquardt 3:55.97 ($400)*
10. Robert Domanic 3:56.66 ($200)
11. Graham Crawford 3:56.79 ($200)
12. Jacob Thomson 3:57.07 ($400)*
13. Cristian Soratos 3:59.16 ($200)
*First time Sub 4:00 / 4:30
^Meet Record
Full Results (including Run Club Races)
Photos (courtesy of Jason Honeycutt)
2018 Session at the Speedway
2018 Raleigh RunDown Downhill Mile
2018 Pop Up Miles
2018 Nash UNC Health Care Rocket Mile
2017 Raleigh City Cross Country Championship
2017 Pop Up Cross Country at Dix Park
2017 Sir Walter Miler
Women’s Elite Mile (Race Video)
1. Amanda Eccleston 4:31.72 ($1000)
2. Steph Garcia 4:31.87 ($700)
3. Kate Van Buskirk 4:32.11 ($500)
4. Emily Lipari 4:32.12 ($250)
5. Rachel Schneider 4:32.66 ($100)
6. Sara Sutherland 4:32.88
7. Heather Kampf 4:33.24
8. Megan Moye 4:34.54
9. Lauren Paquette 4:37.77
10. Katrina Coogan 4:39.67
11. Stephanie Brown 4:44.21
12. Sarah Rapp 4:45.62
Men’s Elite Mile (Race Video)
1. Drew Hunter 3:57.32 ($1000)
2. Craig Engels 3:57.67 ($950)*
3. Izaic Yorks 3:58.57 ($500)
4. Graham Crawford 3:58.60 ($250)
5. Trevor Dunbar 3:58.82 ($100)
6. Drew Piazza 3:59.03 ($250)*
7. Daniel Herrera 3:59.05
8. Andrew Dusing 3:59.10 ($250)*
9. Tripp Hurt 3:59.46 ($250)*
10. Donnie Cowart 4:00.37
11. Luis Vargas 4:00.60
12. Joe Stilin 4:00.78
13. Andrew Colley 4:09.52
14. Avery Martin 4:16.54
*First time Sub 4:00
Citius Mag presents the Raleigh Denim Mile Results (Race Video)
Triangle Clash Run Mile Relay (Race Video)
Run Club Battle Mile Relay (Race Video)
Photos: Cheryl Treworgy / PrettySporty.com (More photos from Marc Ridel)
2017 Raleigh RunDown Downhill Mile
2017 Pop Up Miles
2016 Sir Walter Miler
Women’s Elite Mile (Race Video)
- Lauren Johnson 4:25.04 ($1350)^*
- Amanda Eccleston 4:25.64 ($500)
- Heather Kampf 4:27.23 ($400)
- Cory McGee 4:28.66 ($250)
- Stephanie Brown 4:29.06 ($200)*
- Nicole Tully 4:29.78 ($100)*
- Shannon Osika 4:30.62
- Rachel Schneider 4:32.41
- Lianne Farber 4:33.50
- Morgan Uceny 4:33.72
- Sara Vaughn 4:35.52
- Rachel Cliff 4:38.39
- Brook Handler 4:41.49
- Sarah Rapp 4:55.65
Men’s Elite Mile (Race Video)
- Kyle Merber 3:54.57 ($1250)^*
- Colby Alexander 3:54.94 ($500)
- Johnny Gregorek 3:55.27 ($400)
- Graham Crawford 3:56.05 ($250)
- Ford Palmer 3:56.58 ($100)
- Drew Hunter 3:57.15
- Mikey Brannigan 3:57.58 ($100)**
- Cory Leslie 3:58.51
- Jack Bolas 3:59.98
- Donnie Cowart 4:00.06
- Lex Williams 4:01.14
- Brandon Hudgins 4:01.78
- Chris Derrick 4:02.02
- Morgan Pearson 4:10.12
- Blake Williams 4:20.92
*State Record (includes $250 Stiner State Record Bonus, sponsored by Stiner Massage)
**T20 world record
^Meet Record
Photos (Courtesy of Cheryl Treworgy / PrettySporty.com)
2016 Raleigh RunDown Downhill Mile
2016 Pop Up Miles
2015 Sir Walter Miler
Womens Elite Mile (Race Video)
1. Steph Garcia 4:28.84 ($1350)*
2. Amanda Eccleston 4:29.06 ($600)
3. Heather Wilson 4:29.39 ($500)
4. Morgan Uceny 4:34.02 ($100)
5. Christy Cazzola 4:39.70
6. Emily Lipari 4:46.33
7. Victoria Voronko 4:47.29
8. Andie Cozzarelli 4:47.92
9. Sarah Pease 4:52.39
10. Ericka Charles 5:00.21
Mens Elite Mile (Race Video)
1. Robby Andrews 3:57.38 ($1000)
2. Kyle Merber 3:57.97 ($500)
3. Jack Bolas 3:58.83 ($400)
4. Lex Williams 3:59.40 ($200)
5. Brandon Hudgins 3:59.67 ($100)
6. Ford Palmer 4:00.47
7. Donnie Cowart 4:00.48
8. Isaac Presson 4:00.86
9. Cory Leslie 4:01.66
10. Craig Forys 4:01.79
11. Joe Stilin 4:02.12
12. Jake Hurysz 4:08.04
13. Kyle Graves 4:09.88
14. Christian Brewer 4:10.32
15. Jake Edwards 4:12.22
*State Record (includes $250 Stiner State Record Bonus, sponsored by Stiner Massage)
Running Store/Local Co. Battle (Race Video)
Run Club 4×400 Relay (Race Video)
Photos (courtesy of Cheryl Treworgy / PrettySporty.com)
2015 Pop Up Miles
2014 Sir Walter Miler
Capital RunWalk Womens Sub 4.5 Challenge (Race Video)
1. Heidi Gregson 4:34.05 ($600)*
2. Kristen Findley 4:42.45 ($300)
3. Cydney Ross 4:42.78 ($200)
4. Caitlin Bullock 4:52.41 ($100)
5. Andie Cozzarelli 4:54.41
6. Lyndsay Harper 4:57.19
7. Amanda LoPiccolo 4:58.87
8. Ericka Charles 5:24.04
Capital RunWalk Mens Sub 4 Challenge (Race Video)
1. Ford Palmer 3:57.61 ($1000)
2. Donnie Cowart 3:58.43 ($500)
3. Isaac Presson 3:59.77 ($400)
4. Joe Stilin 4:00.85 ($100)
5. Craig Forys 4:02.61
6. Sean Keveren 4:02.98
7. Andrew Springer 4:04.60
8. Sandy Roberts 4:05.02
9. Griff Graves 4:15.77
10. Lucas Manring 4:15.89
*State Record
2013 Sandman Mile
1. Sandy Roberts 4:06.45 (Race Video)
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